You don’t have to do it, alone.

There are loads of great resources out there to help with healing. Sometimes you just need to be heard but there’s nothing wrong with finding help when you need it. I’ll post some resources and great causes to support here. Help where you can and take what you need.

If you’re looking to make a difference, each of these resources will have a donate and/or volunteer button. Let’s come together to bless some of these centers that do so much to help those who need it.

Check out the Feedback form at the bottom, if you want to suggest a cause or resource that I should include.

Because the world is brighter with you in it…and because we all need help sometimes. Before you let your shadows pull you under, reach out for help. ❤

“Every 68 seconds, an American is sexually assaulted. And every 9 minutes, that victim is a child”

RAINN Statistics 2022

If you or someone you know has been touched by the hand of Sexual Abuse, you don’t have to go through it alone. I don’t know what I would do had I not had the resources in place to help me through, when I needed it.

Peer led support groups and group therapy have been a lifesaver for me. Especially right now when therapy is so inaccessible, I urge everyone I know to find support groups if possible.

On average, nearly 20 people per minute are physically abused by an intimate partner in the United States. During one year, this equates to more than 10 million women and men

NCADV, 2022

Domestic Abuse is a hard cycle to break. Here are some great resources, if you or someone you know needs help:

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